Nutritional & Thrift Recipes

Oven Crispy Chicken

1 1/2 Fryer Chicken, cut up
1/4 cup Whole milk
1/2 cup Flour
1 tsp Paprika
1/2 tsp Pepper
1 cup Cornflakes, slightly crushed
4 Tbsp Vegetable oil

1. Remove skin and all visible fat from chicken. Place milk in large bowl. Add chicken pieces; turn to coat.

2. Combine flour, paprika, and pepper on a plate.

3. Lift chicken pieces from milk and reserve milk. Coat chicken thoroughly with seasoned flour and place on a wire rack until all pieces have been coated. Redip chicken pieces into reserved milk.

4. Place crushed cereal on plate. Place chicken pieces on crushed cereal. Using 2 forks, turn chicken pieces in crushed cereal to coat.

5. Place chicken on a foil-lined baking tray; drizzle oil over chicken.

6. Bake at 400F, for 15 minutes. Turn chicken pieces over; continue to bake until chicken is thoroughly cooked and crust is crisp, about 15 more minutes.

Per Serving Nutritional Information
4 oz per serving
Calories 350
Total fat 15 grams
Saturated fat 4 grams
Cholesterol 93 milligrams
Sodium 503 milligrams

Oh, YUMMM!
I've eaten chicken like this before at my brother's house.
It was delicious!

isn't there one, same exact recipe,
except substitute Potato Chips for the Corn Flakes?
Makes it a salty crunch on the outside...

I don't know but it sounds like an idea to me. But then I love chicken.