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A Gardeners Forum Forums Willy's Place Members Favorite Recipes Baked Cod with Cheese

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Baked Cod with Cheese #7277 January 27th, 2006 at 01:28 AM
Joined: Mar 2005 triangle, virginia T tkhooper OP Official Blabber Mouth
OP tkhooper Official Blabber Mouth T Joined: Mar 2005 triangle, virginia	Nutritional & Thrifty Meals Baked Cod with Cheese 1 lb Cod fillets, fresh or frozen 4 Tbsp Cheddar Cheese, Shredded 1. Thaw cod according to package directions. 2. Prepare cod according to package directions. 3. After cod is fully cooked, sprinkle cheese on cod. Return cod to oven to melt cheese, about 3 to 5 minutes. Per Serving Nutritional Information 3 oz per serving Calories 155 Total fat 5 grams Saturated fat 3 grams Cholesterol 65 milligrams Sodium 160 milligrams