Moringa, the tiny superfood · Video

This tiny leaf has as much protein as meat and could help treat diabetes.

Moringa, native to parts of Africa and Asia, is the sole genus in the flowering plant family Moringaceae. The name is derived from murungai, the Tamil word for drumstick. It contains 13 species from tropical and subtropical climates that range in size from tiny herbs to massive trees. Moringa species grow quickly in many types of environments.

The most widely cultivated species is Moringa oleifera, native to the foothills of the Himalayas in northwestern India, a multipurpose tree cultivated throughout the tropics and marketed as a superfood, health food, and medicinal plant. M. stenopetala, an African species, is also widely grown, but to a much lesser extent than M. oleifera.
Posted By Gremelin Posted on January 15th, 2019

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Length: 02:01
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Upload Date: December 13th, 2018 at 08:30:23 am

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