Tuna Pasta Salad - January 29th, 2006 at 09:07 PM
Nutritional & Thrifty Recipes
Tuna Pasta Salad
2 cups Macaroni, uncooked
2 6 1/2 oz can tuna, water-packed
1/2 cup Zucchini, chopped
1/4 cup Carrots, sliced
1/3 cup Onions, diced
1/4 cup Salad dressing, mayonnaise-type
1. Cook macaroni according to package directions. Drain.
2. Drain tuna.
3. Wash vegetables. Chop zucchini, slice carrots into thin slices; dice onions.
4. Mix macaroni, tuna, and vegetables together in mixing bowl. Stir in salad dressing.
5. Chill until ready to serve.
Per Serving Nutitional Information
1 1/2 cup per serving
Calories 405
Total fat 13 grams
Saturated fat 2 grams
Cholesterol 25 milligrams
Sodium 360 milligrams
Tuna Pasta Salad
2 cups Macaroni, uncooked
2 6 1/2 oz can tuna, water-packed
1/2 cup Zucchini, chopped
1/4 cup Carrots, sliced
1/3 cup Onions, diced
1/4 cup Salad dressing, mayonnaise-type
1. Cook macaroni according to package directions. Drain.
2. Drain tuna.
3. Wash vegetables. Chop zucchini, slice carrots into thin slices; dice onions.
4. Mix macaroni, tuna, and vegetables together in mixing bowl. Stir in salad dressing.
5. Chill until ready to serve.
Per Serving Nutitional Information
1 1/2 cup per serving
Calories 405
Total fat 13 grams
Saturated fat 2 grams
Cholesterol 25 milligrams
Sodium 360 milligrams
