Nutritional & Thrifty Recipies
Scalloped
potatoes2 lbs.
potatoes2 Tbsp Margarine
1 cup onions, sliced
3 Tbsp Flour
1/4 tsp
pepper2 cups Whole Milk
1. Wash
potatoes; peel and slice into thin slices.
2. Melt 1 Tbsp of margarine in heavy, deep skillet. Remove skillet from heat; spread half of
potatoes slices in skillet.
3. Cover
potatoes with onions. Sprinkle half of flour and
pepper over
potato mixture.
4. Add remaining
potato slices, flour, and
pepper. Cut 1 Tbsp of margarine into small pieces and place on top of
potato mixture.
5. Pour milk over
potato mixture; bring to boil over high heat. Reduce heat to medium low, cover, and cook until
potatoes are tender, about 15 minutes.
Per Serving Nutritional Information
1 1/2 cup per serving
Calories 305
Total fat 10 grams
Saturated fat 4 grams
Cholesterol 17 milligrams
Sodium 139 milligrams