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The Importance of Lutein Lutein is a phytonutrient

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The Importance of Lutein Lutein is a phytonutrient that supports optimal health in our bodies. It is beneficial for the following reasons: - It aids in protecting our eyes. It has been shown to boost immunity. It supports healthy skin, tissues, and blood. You can include lutein in your diet by eating: - Green beans - Kale - Avocado - Zucchini - Cucumber - Peas - Asparagus

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Date Uploaded: May 20th, 2014
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